Private worksheet
My safety plan
Nothing typed here is sent to our server. Print it or write the answers on paper, then clear the form if keeping it on screen is unsafe.
Private worksheet
Nothing typed here is sent to our server. Print it or write the answers on paper, then clear the form if keeping it on screen is unsafe.
If this is an emergency, call Police 117, Gendarmerie 113, or 112 from a mobile phone where available.
To leave this site quickly, use the exit icon at the top of any page. It replaces this tab with a neutral page immediately.
If you think your device or internet activity is being watched, it may be safer to use a device at a friend's home, a library or a workplace instead.
To clear your browsing history
Chrome, Firefox, Edge: Press Ctrl+Shift+Delete (Cmd+Shift+Delete on Mac), choose what to clear, and confirm.
Safari: Open Settings, go to Safari, then choose Clear History and Website Data.
Report abuse
A tap is enough to send. But you can give the full complaint right here: the more you can safely share, especially your location, the better we can identify what's happening and get the right help moving. This is not an emergency line; for immediate danger call 117, 113 or 112.
Thank you. If anyone is in immediate danger, call 117, 113 or 112.